Does a work VPN slow my home broadband?

Published 10 April 2026 · Last updated 09 April 2026 · Written by UKSpeedTest Editorial Team · Reviewed by Dr Alex J Martin-Smith · Sources checked 09 April 2026

VPNs tunnel traffic through your employer’s network, which can add overhead and distance. Some apps split-tunnel; others send everything through work. That can lower throughput or raise latency for public internet tasks.

Who this page is for

Remote workers who notice slower browsing only when VPN is connected.

Plain-English definitions

Split tunnel
A VPN configuration where only some traffic goes via the corporate network and the rest uses the normal internet path.

Test method

  1. Run Pulse with VPN disconnected on Ethernet.
  2. Repeat with VPN connected.
  3. Share both to IT if work tools are unusable.

Run the Pulse UK speed test

Pulse measures download speed, latency, and jitter in your browser. It does not measure upload speed. For upload, use your provider’s tests or see our upload scope guide.

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Example scenario

VPN on: Pulse shows higher latency. IT adjusts split tunnel for video calls; home gaming returns to normal paths.

FAQ

Is the home ISP always at fault?

No. VPN concentrator load and routing choices matter too.

Why does IT ask for speed tests on and off VPN?

They need to see whether slowness is on the home path or inside the corporate tunnel.

Can split tunnel reduce load on VPN servers?

It can route only work traffic through VPN, leaving public internet traffic on a shorter path.

Should I use consumer VPN at the same time as work VPN?

Usually no. Layering VPNs adds complexity and often hurts performance.

Does DNS on VPN matter for calls?

Sometimes. Follow IT guidance; do not change resolver settings without approval.

What should I log when reporting VPN issues?

Timestamps, location, wired versus Wi-Fi, and whether public sites are slow only inside VPN.

Related guides

References

  1. Ofcom: phones, telecoms and internet
  2. Ofcom: advice for consumers

Editorial: UKSpeedTest Editorial Team · Medical or legal disclaimer: this page is general information, not advice on your contract. Check current provider documents and Ofcom guidance.